Oceanview Education and Teaching Supplies
Mental Health and Wellbeing Pack for Teachers
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$8.00
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Your ultimate source for mental health related journals, planners and workbooks.
Themes you can work on: anxiety, depression, motivation, DBT, and a lot more!
You will get the files in both PDF and PowerPoint files grouped into sets the following way
- Mindset and Mindfulness
- Managing Anxiety
- Monthly Wellness EBook
- Trackers and Appointments
- Goal Setting and Planning
Here’s the whole list:
- 4_7_8_ Breathing Technique
5_4_3_2_1 Coping Technique for Anxiety
Acceptance Worksheet
Annual Goals
Anxiety Tracker
Anxiety Worksheet
Contact List
Countering Anxiety
Daily Journal
Daily Planner
Daily Reflections
Deep Breathing Record Form
Doctor Visits
Exercise Tracker
Favorite Affirmations
Fighting Fear
Food Diary
Goal Setting
Gratitude List
Habit Tracker
Journal Prompts
Letter of Forgiveness
Main Goals
Managing Anxiety
Manifestation Worksheet
Medication Tracker
Medications List
Mindfulness Exercise
Mindfulness Worksheet
Monthly Planner
Monthly Reflections
Mood Tracker
Notes
Overcoming Limiting Beliefs
Period Tracker
Positive Experiences
Problem Solving Worksheet
Reading Log
Reflections
Reminder to Myself
S.T.O.P Technique
Safety Plan
Self-Care Tracker
Self-Esteem Worksheet
Sensation Record
Sleep Tracker
Symptoms Tracker
Thought Log
Thoughts Tracker
To Do List
Water Tracker
Worry Exploration